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Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve
Naomi Li Yue
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve
€ 20,95
Gentle Tai Chi and Qigong for Seniors Over 60: An Easy 28-Day, 7-Minute Daily Program to Improve Balance, Relieve Joint Stiffness, Boost Energy, Sharp
Naomi Li Yue
Gentle Tai Chi and Qigong for Seniors Over 60: An Easy 28-Day, 7-Minute Daily Program to Improve Balance, Relieve Joint Stiffness, Boost Energy, Sharp
€ 20,95