Your First Triathlon, 2nd Ed.
Race-Ready in 5 Hours a Week
This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
Specificaties
| ISBN/EAN | 9781934030868 |
| Auteur | Joe Friel |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 256 |
| Lengte | 229.0 mm |
| Breedte | 152.0 mm |