Yoga for Inflexible People
Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
Specificaties
| ISBN/EAN | 9781859064559 |
| Auteur | Max Lowenstein |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 160 |
| Lengte | 226.0 mm |
| Breedte | 178.0 mm |