Yoga for Addiction
Using Yoga and the Twelve Steps to Find Peace in Recovery [16pt Large Print Edition]
Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life.
Specificaties
| ISBN/EAN | 9780369387035 |
| Auteur | Lasater, Katy Cryer and Judith Hanson |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 376 |
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| Breedte |