Why We Sleep
Unlocking the Power of Sleep and Dreams
"Why We Sleep" by Matthew Walker explores sleep's crucial role in health, offering insights and tips for better rest and well-being.
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Specificaties
| ISBN/EAN | 9781501144325 |
| Auteur | Matthew Walker |
| Uitgever | Simon & Schuster Nederland B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 368 |
| Lengte | 211.0 mm |
| Breedte | 141.0 mm |
Matthew Walker is a professor of neuroscience and psychology at UC Berkeley, the Director of its Sleep and Neuroimaging Lab, and a former professor of psychiatry at Harvard University. He has published over 100 scientific studies and has appeared on 60 Minutes , Nova , BBC News , and NPR’s Science Friday . Why We Sleep is his first book.