Weights On The Bosu Balance Trainer
Strengthen and Tone All Your Muscles with Unstable Workouts
Shaped like a stability ball that's been cut in half, the BOSU[registered] Balance Trainer is one of the challenging and versatile fitness tools in the exercise market. This title shows how to add weight-bearing exercises to a day-to-day routine for the ultimate in strength building and muscle sculpting.
Specificaties
| ISBN/EAN | 9781612431277 |
| Auteur | Brett Stewart |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 144 |
| Lengte | |
| Breedte |