Warm-up in Football
Optimize Performance and Avoid Injuries
Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
Specificaties
ISBN/EAN | 9780367675059 |
Auteur | Jens (University of Copenhagen Bangsbo |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 204 |
Lengte | |
Breedte |