Walk Your Butt Off!
Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
Specificaties
| ISBN/EAN | 9781609618834 |
| Auteur | Sarah Lorge Butler |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 320 |
| Lengte | 229.0 mm |
| Breedte | 167.0 mm |