Unwinding Anxiety
Train Your Brain to Heal Your Mind
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.
Specificaties
| ISBN/EAN | 9781785043635 |
| Auteur | Dr Judson Brewer |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 304 |
| Lengte | 213.0 mm |
| Breedte | 135.0 mm |