The Stress-Proof Brain Guided Journal
Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm
You can't avoid the things that stress you out, but you can change how you respond. In this guided journal, you'll find unique writing prompts to help you harness the power of positive emotions, rewire your emotional response to stress, and cultivate calm.
Specificaties
| ISBN/EAN | 9781648481680 |
| Auteur | Melanie Greenberg |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 176 |
| Lengte | 202.0 mm |
| Breedte | 152.0 mm |