The Storm Riders- A story of mindfulness

Boom! Bang! How does your child manage a stormy mind? Welcome to the enchanted Blue World. Join Lilibet and her friends on a magical quest to find a superpower. Lilibet, same like many other kids, struggles with managing big emotions, especially when things don't go her way. When the power is just out of her reach she discovers that her anger can turn the enchanted Blue World into a dark stormy black. Will Lilibet manage to calm the storm when all she can see is thundering anger? The Storm Riders teaches kids one of the most fundamental yet possibly the most effective strategies of emotional regulation. The reader will become a part of the story as Captain Hippo explains to Lilibet that all emotions are welcome. Captain Hippo guides the reader through a series of quick exercises that are designed to help kids cultivate mindfulness and teaches them how to skillfully navigate through any emotional storm. Moreover kids get to train their attention and focus, which if done regularly results in improved cognitive abilities and increased concentration in everyday life. Healthy emotional regulation together with increased self-awareness and concentration equip the reader for life and build resilience, which is the ability to overcome the hardship. Written by a mom, psychologist and a mindfulness teacher, The Storm Riders is a fictional story that offers a perfect introduction to emotional regulation and mindfulness in a playful and colorful way! Kids will want to come back to this book and its fun activities again and again. And so will adults as this research-based book makes a wonderful social-emotional tool for teachers, parents and counselors! Don't miss! Build your own boat following the instructions in the book. Find anchors hidden all thorough the story. Bonus: explore the SUPERHERO WORD BANK