The Solution-Focused Mindset for Anxiety and Depression
A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on the positive, deal with stress, balance emotions, harness personal strengths, and live a life filled with more joy and hope.
Specificaties
| ISBN/EAN | 9781648484742 |
| Auteur | Anne Bodmer Lutz |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 200 |
| Lengte | |
| Breedte |