The Self-Healing Mind
An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health.
Specificaties
| ISBN/EAN | 9780063094475 |
| Auteur | Gregory Scott Brown |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 304 |
| Lengte | |
| Breedte |