The Self-Care Project
How to let go of frazzle and make time for you
Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. 'So practical and so interesting - it might even be a lifesaver' Jeremy Vine
Specificaties
| ISBN/EAN | 9781409177586 |
| Auteur | Jayne Hardy |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 200 |
| Lengte | 200.0 mm |
| Breedte | 150.0 mm |