The Pain-Free Back
54 Simple Qigong Movements for Healing and Prevention
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasise proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.
Specificaties
| ISBN/EAN | 9781594399695 |
| Auteur | Dr. Jwing-Ming Yang |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 180 |
| Lengte | |
| Breedte |