The Mood Gym

Overcoming depression with CBT and other effective therapies

The Mood Gym voorzijde
The Mood Gym achterzijde
  • The Mood Gym voorkant
  • The Mood Gym achterkant

Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.

Specificaties
ISBN/EAN 9780091929169
Auteur Dr Kathleen Griffiths
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 224
Lengte
Breedte

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