The Men's Health Big Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You!
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Specificaties
| ISBN/EAN | 9781623368418 |
| Auteur | Adam Campbell |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 560 |
| Lengte | 213.0 mm |
| Breedte | 201.0 mm |