The Little Pocket Book of Mindfulness
Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Specificaties
| ISBN/EAN | 9781782492030 |
| Auteur | Anna Black |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 208 |
| Lengte | 146.0 mm |
| Breedte | 146.0 mm |