The Little Mindfulness Workbook
Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.
Specificaties
| ISBN/EAN | 9781780591544 |
| Auteur | Gary Hennessey |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 192 |
| Lengte | 157.0 mm |
| Breedte | 136.0 mm |