The Little Book of Mindfulness
Tips, Techniques and Quotes for a More Centred, Balanced You
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Specificaties
| ISBN/EAN | 9781786859679 |
| Auteur | Pickup, Gilly |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 160 |
| Lengte | 136.0 mm |
| Breedte | 101.0 mm |