The Harvard Medical School Guide to Yoga
8 Weeks to Strength, Awareness, and Flexibility
In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
Specificaties
| ISBN/EAN | 9780738219363 |
| Auteur | Marilyn Wei |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 256 |
| Lengte | 226.0 mm |
| Breedte | 175.0 mm |