The Flexible Stretching Strap Workbook
Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility
The stretch strap has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! This guide offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the stretch strap.
Specificaties
| ISBN/EAN | 9781612433677 |
| Auteur | Mark Kovacs |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 144 |
| Lengte | |
| Breedte |