The Essentials of Obstacle Race Training
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
Specificaties
| ISBN/EAN | 9781492513773 |
| Auteur | David Magida |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 240 |
| Lengte | 248.0 mm |
| Breedte | 178.0 mm |