The Cognitive Behavioral Therapy Workbook
Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Written by a leading expert in cognitive behavioural therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!
Specificaties
| ISBN/EAN | 9781648482021 |
| Auteur | Michael A. Tompkins |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 192 |
| Lengte | |
| Breedte |