The Calorie Myth
How to Eat More, Exercise Less, Lose Weight, and Live Better
they're the result from eating the wrong foods.In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.
Specificaties
| ISBN/EAN | 9780062267344 |
| Auteur | Jonathan Bailor |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 336 |
| Lengte | 203.0 mm |
| Breedte | 135.0 mm |