The Anxiety Skills Workbook
Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
With this easy-to-use guide, readers will learn to break free from worry and startfocusing on living the life they want.
Specificaties
| ISBN/EAN | 9781684034529 |
| Auteur | Stefan G. Hofmann |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 216 |
| Lengte | |
| Breedte |