The Anxiety and Depression Workbook for Teens
Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (16pt Large Print Edition)
The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.
Specificaties
| ISBN/EAN | 9781038730732 |
| Auteur | Michael A. Tompkins |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 228 |
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| Breedte |