The Align Method
A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
Specificaties
| ISBN/EAN | 9781538716144 |
| Auteur | Aaron Alexander |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 288 |
| Lengte | |
| Breedte |