Stopping the Noise in Your Head
the New Way to Overcome Anxiety and Worry
What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.
Specificaties
| ISBN/EAN | 9781785041044 |
| Auteur | Dr Reid Wilson |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 384 |
| Lengte | 234.0 mm |
| Breedte | 153.0 mm |