Stop Smoking with CBT
The most powerful way to beat your addiction
Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.
Specificaties
| ISBN/EAN | 9780091955120 |
| Auteur | Dr Max Pemberton |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 208 |
| Lengte | 216.0 mm |
| Breedte | 135.0 mm |