Slim & Fit in 21 Days
Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes
Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into a slimmer, healthier, more energized you.
Specificaties
| ISBN/EAN | 9780754834380 |
| Auteur | Lucy Doncaster |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 160 |
| Lengte | |
| Breedte |