Sleeping Better When You Overthink
A Practical Guide to Calming Your Mind for Sleep
This book explores why overthinking gets worse at night and offers practical, evidence-based methods to calm restless thoughts for a better night's sleep.
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Specificaties
| ISBN/EAN | 9789465581927 |
| Auteur | Waries B.V. |
| Uitgever | Andries B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 110 |
| Lengte | 215.0 mm |
| Breedte | 135.0 mm |
This book was generated by artificial intelligence and published by Waries B.V. The content has been compiled using advanced language models to provide accessible, informative reading material on this subject.