Self-Compassion for Shame
A Step-by-Step Guide to Inner Freedom
Shame can be devastating, but Dr. Christopher Germer offers a healing approach in his book based on his Self-Compassion for Shame course. Packed with stories, exercises, and guided practices, it helps readers understand shame's impact and take steps to break free, using 21 concise chapters and companion audio tracks.
Specificaties
| ISBN/EAN | 9781462557882 |
| Auteur | Christopher (private practice Germer |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 290 |
| Lengte | |
| Breedte |