Self-Care Activities for Autistic People
100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy
Self-care right when you need it! Popular therapist Dr. Megan Anna Neff has created an interactive tool for the neurodivergent community that expertly curates a selection of accessible activities so people can practice self-care when and how they need it.
Specificaties
ISBN/EAN | 9781507225066 |
Auteur | Dr. Megan Anna Neff |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Amerikaanse flashcards |
Pagina's | 106 |
Lengte | |
Breedte |