Rhythms of Rest – Finding the Spirit of Sabbath in a Busy World

With warmth and encouragement, this book shows how even busy people can find a rhythm of rest in their lives--whether for an hour, a morning, or a whole day. Learn simple, practical ways to rest, and even how meals and times with loved ones can be Sabbath experiences. Rest is a gift from God, one that will refresh you mentally, physically, and spiritually.