Rheoli Straen
Dull meddwl, corff a bywyd o hybu eich lles
This accessible, jargon-free book combines clinically proven methods from cognitive behavioural therapy (CBT), positive psychology and mindfulness to give you the tools you need to improve your mind, your body and your life.
Specificaties
| ISBN/EAN | 9781913134945 |
| Auteur | Jim White |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Welsh |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 306 |
| Lengte | |
| Breedte |