Plantifully Lean
125+ Simple and Satisfying Plant-Based Recipes for
Plantifully Lean: Over 125 simple plant-based recipes and a four-week meal plan to nourish your body and soul. Written by Kiki Nelson.
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Specificaties
ISBN/EAN | 9781668017081 |
Auteur | Kiki Nelson |
Uitgever | Simon & Schuster Nederland B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 272 |
Lengte | 231.0 mm |
Breedte | 188.0 mm |
Kiki Nelson lost seventy pounds after adopting a plant-based diet and reduced her risk for diabetes, heart disease, and stroke. She is a frequent speaker and has appeared at The Truth About Weight Loss Summit along with Dr. Neal Barnard, John McDougal, and Joel Fuhrman. She has also contributed to the Mastering Diabetes conference and Rip Esselstyn’s Plant Stock. Born in the Yucatán Peninsula, Kiki lives in Colorado with her family. You can find her at @PlantifulKiki on Instagram and YouTube.