Paleo Fitness
A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.
Specificaties
| ISBN/EAN | 9781612431659 |
| Auteur | Brett Stewart |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 144 |
| Lengte | |
| Breedte |