No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

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  • No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness achterkant

Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living.

Specificaties
ISBN/EAN 9780814434857
Auteur Michelle Segar
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 272
Lengte
Breedte

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