Modern Mindfulness
How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.
Specificaties
| ISBN/EAN | 9781509848638 |
| Auteur | Rohan Gunatillake |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 288 |
| Lengte | 197.0 mm |
| Breedte | 130.0 mm |