Mindfulness-Based Stress Reduction Workbook for Anxiety
Three mindfulness-based stress reduction (MBSR) experts provide mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment
Specificaties
| ISBN/EAN | 9781608829736 |
| Auteur | Stahl, Bob |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 224 |
| Lengte | 248.0 mm |
| Breedte | 197.0 mm |