Mindful in Minutes: You Are Not Your Thoughts
An 8-Week Guided Meditation Journal
Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
Specificaties
| ISBN/EAN | 9780760385425 |
| Auteur | Kelly Smith |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 160 |
| Lengte | |
| Breedte |