Mind Hacking
How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals
In today's fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Within this book, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.
Specificaties
ISBN/EAN | 9783903331396 |
Auteur | Jennifer Ferguson |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Gebonden in harde band |
Pagina's | 218 |
Lengte | |
Breedte |