Meditations for Healing Trauma
Mindfulness Skills to Relieve Post-Traumatic Stress
Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
Specificaties
| ISBN/EAN | 9781626255029 |
| Auteur | Louanne Davis |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 200 |
| Lengte | 178.0 mm |
| Breedte | 127.0 mm |