Mastery of Your Anxiety and Panic
Workbook
Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress.
Specificaties
| ISBN/EAN | 9780195311358 |
| Auteur | Barlow, David H. (Professor of Psychology and Director of the Center for Anxiety Disorders, Boston University, Boston, Massachusetts, USA) |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 224 |
| Lengte | 279.0 mm |
| Breedte | 216.0 mm |