Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.
Specificaties
ISBN/EAN | 9781623366674 |
Auteur | Peter Walsh |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 320 |
Lengte | |
Breedte |