Inside the Teenage Mind

"A vital, timely book for Australian families navigating adolescence. Practical, relatable, and full of heart." --The West Australian "A must read for anyone seeking to navigate the complexities of teenage behaviour with empathy and common sense." --Professor Desiree Silva - leading developmental paediatrician, author, and co-lead of the ORIGINS Project at the Telethon Kids Institute A must-have guide for parents and professionals navigating the complexities of today's youth. Thriving Through the Teenage Years is your trusted companion for navigating adolescence, written by highly regarded family doctor and GP, Dr Andrew Leech, who has spent many years supporting young people and their families. Blending the latest research with real stories from everyday families, this book offers a practical and compassionate approach to help teens feel understood, supported, and ready to thrive. Whether you're a parent, teacher, or health professional, it will give you the clarity and confidence to walk alongside your teen with whatever they're facing, and help you find meaning and hope in the journey ahead. Packed with real advice and practical tools, this book includes: Strategies for supporting teens through anxiety, body image concerns, identity, and social pressures. Guidance on how to navigate risk-taking behaviours, including self-harm and suicidal thoughts. Tips for managing screen time, social media, and the impact of tech on the teenage brain. Tools like checklists, conversation starters, and signs it's time to seek extra help. A neuroaffirming approach to supporting all teen brains.