Injury-Free Running

Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

Injury-Free Running voorzijde
Injury-Free Running achterzijde
  • Injury-Free Running voorkant
  • Injury-Free Running achterkant

Transform your running with insights into biomechanics and specific exercises that boost tendon resiliency and energy return. By refining your form with tailored strength tests and gait analysis, you can reduce injury risk, run more efficiently, and overcome common issues using proven rehabilitation protocols.

Specificaties
ISBN/EAN 9781718245570
Auteur Tom C. Michaud
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 240
Lengte
Breedte

Wat vinden anderen?

Er zijn nog geen reviews van dit product.