Happy Bedtime Mantras Card Deck
Improve Your Sleep, Release Stress, and Enjoy Your Dreams
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.
Specificaties
| ISBN/EAN | 9781582709307 |
| Auteur | Shannon Kaiser |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Amerikaanse flashcards |
| Pagina's | 144 |
| Lengte | |
| Breedte |