Habit Swap
Mindfulness Skills to Change Habits for Good
With this book, readers will learn to break free from the most common and challenging harmful behaviors-such asovereating, excessive drinking, procrastination, or compulsive texting-and discover the freedom and peace that comewith living a more conscious life.
Specificaties
| ISBN/EAN | 9781684034086 |
| Auteur | Byrne, Hugh G. |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 216 |
| Lengte | |
| Breedte |